Ask yourself the following questions. If you answer yes to most or all of these questions it indicates your relationship may be in trouble.
These symptoms can be understood and can change. Both partners are in their own way responsible for what happens between them. Both can learn to understand why they do what they do, and how it impacts on their partner.
If you sense your relationship has recurring destructive patterns, couple therapy can help you.
Do not seek Couple Therapy if there is ongoing violence in the relationship or severe depression in one or both partners. In such cases, we recommend individual psychotherapy. Contact the Psychotherapy Referral Service at 416-920-0655.
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